Overcome the challenges of working from home

#25 How to overcome overwhelm when running a business

Published by Amanda Brown on

Being overwhelmed often starts from an external source but can be an internal feeling. I outline a series of questions which you can answer to see if you are suffering from overwhelm.

The tips to help this negative state:

  1. Take a break
  2. Have a brain dump of all your tasks
  3. Reverse engineer a big project
  4. Chunk down all tasks into component parts
  5. Delegate
  6. No multitasking
  7. Share

Links:

https://www.homepreneur.co/multitasking-myths/

https://www.homepreneur.co/overwhelm/

Alongside every episode, there are these Show Notes which include a summary of the content of the show and any useful links as well as the full transcript which you can find below.

Follow Homepreneur on social media and keep in touch:

Website: http://www.homepreneur.co/podcast25/

Email: Amanda Brown

Facebook group: Homepreneur Community

Twitter: @amanda_brown

Categories: Podcast

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