Mindset

Have you ever wondered how to overcome the mental block known as resistance when it comes to completing a project? Whether you're writing a book, embarking on a new relationship or setting up a new Read more…

We've all done it. Texting whilst walking. Two simple tasks you'd think we could do concurrently. In fact, even trying to put one foot in front of the other whilst messaging causes over 11,000 injuries Read more…

This month, I am reviewing Hal Elrod's Miracle Morning Book. Whatever your situation, the beginning of a new day sets the scene for today. At every stage in our lives we hope for a fresh Read more…

The term imposter syndrome can be defined as: “An intense feeling of intellectual phoniness despite success”. It describes a negative feeling about your own ability. It’s akin to a limiting belief and can have a Read more…