Overcome the challenges of working from home

#22 An interview with mindfulness trainer, Ruth Farenga of Mindful Pathway

Published by Amanda Brown on

In this episode, I talk to mindfulness trainer, Ruth Farenga of Mindful Pathway. We talk about how presenting a ‘glossy’ view of ourselves to the world both online and offline can have a negative impact, both psychologically and physically.

The culture of trust within a company where employees feel safe has significant benefits for retention and wellbeing.

Ruth offers taster sessions, ongoing training and open courses. Her website can be found here: https://www.mindfulpathway.co.uk/ and https://www.facebook.com/MindfulPathway/

Alongside every episode, there are these Show Notes which include a summary of the content of the show and any useful links as well as the full transcript which you can find below.

Follow Homepreneur on social media and keep in touch:

Website: http://www.homepreneur.co/podcast22/

Email: Amanda Brown

Facebook group: Homepreneur Community

Twitter: @amanda_brown

Categories: Podcast

Leave a Reply

Your email address will not be published. Required fields are marked *