#25 How to overcome overwhelm when running a business

Published by Amanda Brown on 21st April 2019

Being overwhelmed often starts from an external source but can be an internal feeling. I outline a series of questions which you can answer to see if you are suffering from overwhelm.

The tips to help this negative state:

1. Take a break
2. Have a brain dump of all your tasks
3. Reverse engineer a big project
4. Chunk down all tasks into component parts
5. Delegate
6. No multitasking
7. Share

Links:

https://www.homepreneur.co/multitasking-myths/

https://www.homepreneur.co/overwhelm/

Alongside every episode, there are these Show Notes which include a summary of the content of the show and any useful links as well as the full transcript which you can find below.

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