#25 How to overcome overwhelm when running a business
Being overwhelmed often starts from an external source but can be an internal feeling. I outline a series of questions which you can answer to see if you are suffering from overwhelm.
The tips to help this negative state:
- Take a break
- Have a brain dump of all your tasks
- Reverse engineer a big project
- Chunk down all tasks into component parts
- No multitasking
Alongside every episode, there are these Show Notes which include a summary of the content of the show and any useful links as well as the full transcript which you can find below.
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