#25 How to overcome overwhelm when running a business
Being overwhelmed often starts from an external source but can be an internal feeling. I outline a series of questions which you can answer to see if you are suffering from overwhelm.
The tips to help this negative state:
- Take a break
- Have a brain dump of all your tasks
- Reverse engineer a big project
- Chunk down all tasks into component parts
- Delegate
- No multitasking
- Share
Links:
https://www.homepreneur.co/multitasking-myths/
https://www.homepreneur.co/overwhelm/
Alongside every episode, there are these Show Notes which include a summary of the content of the show and any useful links as well as the full transcript which you can find below.
Follow Homepreneur on social media and keep in touch:
Website: http://www.homepreneur.co/podcast25/
Email: Amanda Brown
Facebook group: Homepreneur Community
Twitter: @amanda_brown
